Beating the fraudsters

In the fight against food fraud, greater intelligence sharing amongst food agencies will be key to ensuring standards are met and rule-breakers brought to justice.

Picture the scene. It is London in 1820. Bakers are mixing dough with chalk and plaster to make loaves whiter and heavier. Brewers are using strychnine to make beer taste bitter. Confectioners are using poisonous lead and mercury salts to make sweets brightly coloured and more attractive to children. It’s a great time to be an enterprising food producer with questionable scruples, but probably not such a pleasurable period for the poor consumers subjected to hazardous substances on a daily basis.


Fast-forward two centuries and things have, thankfully, changed for the better. Standards have done much to improve the quality of the food we eat, ensuring there are no nasty surprises hidden away in the ingredients cupboard; and swift prosecution of transgressions has led to increased confidence in the safety (and legitimacy) of the food chain. Organisations such as the Food Standards Agency in the UK and the European Food Safety Authority have worked tirelessly in this regard.

Nevertheless, food fraud does still exist – recent high-profile cases include vodka being diluted with industrial methylated spirits and problems with the supply of rotten poultry to certain supermarkets – and stopping such illegal practices is critical to minimising public health risks…

Also Check: What are the Best Coffee Grinders for Making Espresso Coffee at Home?

Important Reasons Why Sugar Should Be Limited

Many say that eating too many sugary foods or contain a lot of sugar is the main ticket you have diabetes. That is true, but there are several other diseases that are also associated with excessive sugar consumption.

As quoted www.doctoroz.com, some reason need to be disclosed why sugar consumption should be limited, and this was the reason

1. High blood pressure
Do not think that people with hypertension only sensitive to salt and sodium, because excessive sugar is not good for people with hypertension. People who eat too much sugar, especially simple sugars, more likely to have levels of HDL or good cholesterol is low.

This can lead to an increase in triglycerides, or bad fats in the blood. It is precisely the risk clogging the arteries and blood vessels, is the cause of heart disease.

2. High Cholesterol
People who eat too much sugar are more likely to have high levels of HDL, or good cholesterol, higher levels of LDL, or bad cholesterol, and higher levels of triglycerides, or blood fat. It helps the arteries and blood vessels, causing heart disease.

3. Diseases of the liver
Strict diet so does not let any little sugar into the body is believed to worsen fatty liver disease. But on the contrary, too much sugar will be a bad effect on insulin and encourage fat into liver cells, which causes inflammation and scarring of the liver, which eventually causes cirrhosis.

So the consumption of sugar to taste, not too much nor too little. To reduce the consumption of sugar, replace it with a more natural foods like fruits. Sugar diet can also be done by reducing soft drinks, not much to eat ice cream and candy.

 …